Travelling Conversations

Confidential Discussions Away from Home


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A Backpacker's Theory of Life

Posted on 27 September, 2018 at 2:35

Lessons from the trail. What backpacking teaches you about life. By John DeGraaf, quality of life researcher and backpacker.

Travelling is Good for You

Posted on 21 August, 2017 at 19:45

The Chopra Centre suggests there are six physical and psychological benefits to travelling:

1. Promotes heart health

2. Keeps the mind sharp

3. Enhances creativity

4. Relieves stress and boosts mental health

5. Shifts perspective

6. Inreases connection to the self and others

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