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A Backpacker's Theory of Life

Posted on September 27, 2018 at 2:35 AM

Lessons from the trail. What backpacking teaches you about life. By John DeGraaf, quality of life researcher and backpacker.

http://www.sierraclub.org/sierra/green-life/backpacker-s-theory-life

Travelling is Good for You

Posted on August 21, 2017 at 7:45 PM

The Chopra Centre suggests there are six physical and psychological benefits to travelling:

1. Promotes heart health

2. Keeps the mind sharp

3. Enhances creativity

4. Relieves stress and boosts mental health

5. Shifts perspective

6. Inreases connection to the self and others

See full details at  www.chopra.com/ccl/6-reasons-why-traveling-is-good-for-you



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